Hydra-Fit sessions are now being offered by FLZ FIT in our pool on Fridays 9.15am - 10am (term-time only) - classes are run by the lovely Adele. If you'd like to book please head over to the FLZ FIT website.
Aqua Tai-Chi sessions are now also available on Mondays 9.15am - 10am. There is a free taster session available on Monday 15th October, followed by a 6-week course starting 5th November. To make a booking please click here to visit the LCKTD website, who are running the sessions for us.